Fitness is not only my profession, it is my life. It is something I have been focused on since grade school because of my life long battle with Crohn’s disease.

Through the years, I have grown from gathering information and educating myself on health and wellness because I had to, to doing so because I wanted to! I became driven to not only be “healthier” as a person but perform better as an athlete.

I have had some amazing coaches, teachers, trainers and different influences in my life, and I would like to leave a similar legacy. I want to be remembered as a positive light in someone’s life.  I believe in living a healthy, balanced, active, FUN lifestyle… and I enjoy and believe in leading others into that same lifestyle!

With 15 plus years of experience in multiple fields of health and wellness, I blend together the best fundamentals and concepts of all my studies to bring you fitness as a whole. CrossFit shares that same passion and enthusiasm for training and lifestyle. The ability to take so many different modalities and bring them together into a community, into our daily lives, is what I truly admire.