You can get the most out of Our interval workouts with our scalable movements.
TUFF's Group Classes are completely customized to your ability. We'll examine every aspect of your fitness to develop the solution that is right for you. Our classes provides a high level of stimulus from group workouts that are endurance focused to help you achieve your goals within a supportive and fun team environment.
We train the entire body in a 360 degree realm using all sorts of methods and implements that include:
Group classes combines four types of fitness training, strength, circuit, flexibility and endurance. These workouts will increase your strength, mobility and energy levels. You will be sweating bullets, burning fat, and getting amazing results FAST!
Click below to sign up for group classes. Simply provide a little bit of information to help us understand your goals.